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Programs for Adults 50+

It's all about fun, fitness and friendships -- discover all there is to do, learn and explore at the Carlsbad Senior Center.  Watch a video about all the programs and services we provide.

Read the current issue of the Senior Center newsletter, Seaside Buzz

Join us for a hot, nutritious lunch - make a lunch reservation online.

We're a Cool Zone, visit us to beat the heat.  More tips for staying cool when it's warm outside.

Learn about the many things to do at the Carlsbad Senior Center.  Check out Activities page for information on additional seminars and activities.

Make a lunch reservation online.

Try Brain Fitness classes - register online or call 760-602-4650 for more information. 

 

Free Zumba Gold Class

Zumba Gold combines dance steps with Latin rhythms for a moderate cardio workout as well as toning and stretching to help range of motion and flexibility.  A free introductory session will be offered on Thursday, Sept. 2, from 1 to 2 p.m. Ongoing classes begin Sept. 23, from 9:30 to 10:30 a.m.  Register online or call 760-602-4650 for more information.

New Book Club Forming  

Beginning Monday, Sept. 13, a book club will meet on the 2nd Monday of each month from 1 to 2:30 p.m. at the Carlsbad Senior Center. September's selection is Wuthering Heights, by Emily Bronte, followed in October by The Girl with the Dragon Tatoo, by Stieg Larsson. Kathy Ragland, a retired Carlsbad City reference librarian, will be the group leader. Future title selections will be chosen when the book club meets. 

Fall Prevention Seminar

Judy Condie, a physical therapist and Board-Certified Geriatric Specialist, will speak about fall prevention, and highlight how one is able to reduce many of the risks of falling. Monday, Sept. 20, from 10 to 11:30 a.m. 

Fall Prevention Awareness Fair

Healthcare and safety professionals will assess each participant for their risk for falling. Resources and referrals to appropriate professionals will be discussed and a profile generated that can be taken to your doctor. Judy Condie, along with Certified FallProof Balance and Mobility Instructor, Barbara Shaver, will demonstrate balance exercises and multi-sensory activities. The Fair will be Wednesday, Sept. 22, from 12:30 to 3:30 p.m.

 

 

 

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