Learn how to live your best life as health and wellness experts share tips, tools and insight on how to improve your quality of life. All lectures at Carlsbad City Library's Schulman Auditorium, 1775 Dove Lane. Admission is free; seating is first come, first served. For more information, call 760-602-2055.
Tuesdays 12:30-1:30 p.m.
April 9: Regain Your Youthful Memory (Philip J. Goscienski, M.D.) Some of life’s most embarrassing moments happen when we can’t remember a name, and it gets worse as we get older. Learn to minimize these challenges using memory techniques that are thousands of years old. Philip J. Goscienski, M.D. has a 47-year career in clinical and academic medicine.
April 16: Are You a Sugar Addict? Get Unhooked! (Angela R. Vittucci) Learn why sugar is the cause of numerous health issue and learn tips for getting unhooked. Angela R. Vittucci is an Integrative Functional Medicine Nutritionist R.D.N.
April 23: The American Diet (Laura Barish) This class will discuss the American diet and how to improve physical and cognitive health with diet and supplements, as well as foods and chemicals to avoid in the home.
April 30: Today, Life Begins at 65 (Matthew G. Crisci) This lecture is for anyone seeking ways to get the most out of the next phase of their life or who wishes to create a new “second” career. Carlsbad resident Matthew G. Crisci is the critically-acclaimed author of 12 books, a former Fortune 500 senior executive and a thought-provoking social commentator.
These events are made possible in partnership with San Diego Oasis. Sponsored by the Carlsbad Library and Arts Foundation’s Robert H. Gartner Cultural Endowment Fund.