May Senior Specials
The joys of LibreOffice
Many people are not aware of a powerful alternative to the well-known and expensive “office suite” products widely sold. LibreOffice is a full-function suite and available to download from the Internet for free, for as many computers as you wish! In this free 90-minute session, students will be shown how to download and install LibreOffice and setup and use the word processor and spreadsheet applications. Other components will also be demonstrated—as time permits. Where to find supplemental online tutorials and online help will also be discussed. Wednesday, May 23, from 10 to 11:30 a.m.
San Diego Treasurer-Tax Collector discusses 2012 property tax outlook
Learn about the updated tax collection statistics and what exactly they mean to our community, as well as how the County invests the property tax money collected. The San Diego County Treasurer-Tax Collector, Dan McAllister, has many new and exciting topics to share, including:
- What is San Diego’s current economic outlook?
- How does the current housing market look?
- What is the property tax amount collected to date and what does it mean to our community?
- How does not paying your property taxes affect our local economy?
- Where do your property tax dollars go?
Join us for this free, informational presentation and Q& A session Thursday, May 24, from 10 to 11 a.m.
National Senior Health & Fitness Day - one mile walk
Come and join us Wednesday, May 30, from 9:30 to 11:30 a.m. at Pine Avenue Park, for the 19th annual one-mile walk for Senior Health and Fitness Day, the nation’s largest health promotion event for older adults. Bring your friends for this fun, free event.
Living a brain-healthy lifestyle
When people think about staying fit, they generally think about the body from the neck down. The health of your brain, however, plays a critical role in almost everything you do. The good news is that we now know there is a lot that you can do to help keep your brain healthier as you age. These steps might also reduce your risk of Alzheimer’s disease or other dementias. After attending this free, informative and engaging workshop presented by Dr. Diane Darby Beach, MPH, of the San Diego/Imperial Chapter Alzheimer's Association, participants will be able to identify specific brain-healthy foods, understand how physical exercise can improve brain health, learn mentally challenging activities and how they strengthen brain cells and recognize the importance of social activities in stimulating mind and body. Thursday, May 31, from 10 to 11:45 a.m.
June Senior Specials
CTAP specialized phone display
By California Telephone Access Program (CTAP)
Wednesday, June 13, from 10:30 to 11:30 a.m. / Lobby
Do you have trouble hearing on the phone, seeing buttons on the phone, or getting to the phone in time to answer? CTAP Outreach Specialist, Sandra Lambarri Johnson, will be in the Lobby to discuss the CTAP program and tell how qualifying seniors can get a free specialized phone that can help those who are hearing, visual or mobility impaired have an easier time communicating over the phone.
Getting the most out of your doctor visit
By Stuart B. Kipper, M. D. and Associates
Thursday, June 21, from 10 to 11:45 a.m. / ACT
Have you ever been frustrated leaving the doctor's office? Do you, too often, feel like your concerns were not fully addressed or the things most on your mind never received the attention you were expecting? Seeing a doctor is stressful enough without feeling your health concerns were not satisfactorily discussed.
Join us for this free presentation from Board Certified Internist, Dr. Stuart B. Kipper, as he presents a calm and time-tested approach to discuss ways to optimize your experience in the doctor's office and leave satisfied until the next needed visit.
Balance and leg-strength testing
By In-Home Therapy Services of San Diego
Friday, June 22, from 9:30 to 11:30 a.m. / Room 120
If you are over the age of 65, you have a one in three chance of falling this year. Loss of standing balance and lack of leg strength are two of the biggest risk factors for falls. Find out how your balance and strength measures up to people your age and learn ways to reduce your chances of falling with exercise. Owner and licensed physical therapist, Jim Prussack, is an expert in exercise and aging, will be here to offer free 10-minute assessments of your balance and strength. Appointments are required; call 760-602-4650.
A stroke is a brain attack... are you at risk?
By Dr. Neil L. Halim, M.D., Tri-City Medical Center
Thursday, June 28, from 10 to 11:30 a.m. / ACT
Stroke is the third leading cause of death in the United States and is the leading cause of serious, long-term disability in the United States. Each year, approximately 795,000 people suffer a stroke. Nearly three-quarters of all strokes occur in people over the age of 65. In this free, informational seminar, family practice and geriatrics specialist, Dr. Neil Halim will discuss answers to questions such as:
- How do you recognize the signs and symptoms of a stroke?
- How do you prevent and treat a stroke?
- What happens during a stroke?
- What should a bystander do during a stroke?
- Why is there a need to act fast during a stroke?
- How do you identify if you are at risk for a stroke?
- What is a transient ischemic attack (TIA)?
Refreshments are provided by Tri-City Medical Center.
One of the most versatile facilities in the city, the Carlsbad Senior Center makes a perfect location for any size event. Adjacent to Pine Avenue Park, the Senior Center has ample parking and is conveniently located near I-5, the quaint Carlsbad Village and the beach.
Refer to the Facility Use Regulations for rental requirements and rates/fees. Complete Park & Facility Use application, and return to the Carlsbad Senior Center, Attn: Rentals. For additional rental inquiries, call 760-602-4659.
Available for rent
Activity Room
With quality audio/visual equipment, large windows and versatile seating. Adjacent to kitchenette with refrigerator and sink.
Capacity: Up to 60 with tables and chairs; 74 with chairs only.
Auditorium
With a raised, carpeted stage, baby grand piano, large electric 10' x 13' screen, quality audio/visual equipment and sink closet,.
Capacity: 140 for assembly.
Dining Room
Opens to adjacent courtyard.
Capacity: Up to 152 for dining. May be rented with a full-service kitchen; kitchen rates separate.
Kitchen
Full, commercial-grade kitchen: warming trays, large refrigerator and freezer, stove top and griddle, microwave and toaster oven.
Multi-purpose Room
With a sink.
Capacity: 20 for meeting.
Art Studio
With a sink, built-in PA system, dry erase board and pull-down screen.
Capacity: 27 for meeting, 50 for assembly.
Dance Studio
With a full-mirrored wall, built-in PA system and pull-down screen.
Capacity: 24 for meeting, 50 for assembly.
Other amenities
- Fitness room
- Computer lab
- Resource room with local information on elder care
- Billiards room
- Game room
- Informal lunch room
- Outdoor courtyard