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Sports & Fitness


Thank you for doing your part to stop the spread of COVID-19 in our community. We hope these at home sports drills will make this time just a little easier for you and your family!   We will be adding more in the coming days, so please check back often.

Master Sports has developed videos that kids can do in the backyard, garage, driveway or any small space.

Basketball - Workout Level 1

Basketball - Workout Level 2

Soccer drills #1

Soccer drills #2

Additional Videos:

Walk with A Doc

YMCA Adult Exercise

YMCA Kids and Family

Live Well San Diego

Let's Move More online fitness class - American Heart Association


FIFA Be Active